Foundations
This class is designed to teach the basics of Brazilian Jiu Jitsu. Class usually begins with solo drills to develop correct movement, progresses to partner drills and finally live training. Suitable for all levels.

Intermediate
Focussed on progressing beyond a beginner. This class covers more complicated ideas and concepts. While aimed at a more experienced student, all levels are welcome.

Development
This class is aimed at self learning. Students are encouraged to revise previous techniques as well as work on their own jiu jitsu game.

Open Mat
A more relaxed class, where students can train freely. Also a chance to troubleshoot technique with the help of an instructor.

Private Training
A chance to get one on one time with the instructor, learn tailored to your own needs. By booking only.

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All classes cater for Gi and No-Gi.